Saturday, February 11, 2017

NUTRITION : MISTAKES PARENTS MAKE WHEN FEED THEIR KIDS

NUTRITION : MISTAKES PARENTS MAKE WHEN  FEED THEIR KIDS

1} Most of the mistakes made by parents to force-feeding, should really be a pleasant time for the child and the mother is, if we keep negative attitude or frustrate the child does not take any food should be a moment of pleasant meal.


2} In addition, the amount of food that is better for the quality of food. Some children eat much less food like crazy malt eat little of it to improve the quality of food you can add dried fruit powder which increases calorie diet and improves endurance.





3} There is other space meals short meal intervals will improve the child's appetite. Do not stand still finish all the food again from the time food is very frustrating for the child.

4} The other common mistake made by parents as snacks high in sugar chocolates or snacks between meal as the meal high in sugar to maintain always a full stomach and do not take food for children as a meal healthy later. Some of the kids their favorite meals yourself or food can be inculcated every meal, some children found a lot of the results, but not the milk, so that we can make sure to soothe and meal more interesting .



5} Another mistake chocolate as a reward, how to bribe the kids if they do, it will give them chocolates on the way we incalculate children with junk food rather than healthy food to have a negative impact on the child

6} Another thing is that you can make mealtime a family time after a year you can take only the food you eat with the child as well and it's no such distractions iPad, TV etc.


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