Saturday, February 11, 2017

NUTRITION : BEST FIRST FIVE FOODS FOR BABY

Top 5 First Baby Foods

The most recommended iron fortified pediatric cereal food rice for the child, but the mother naturally acquires. First, it is a processed food, which is not good for anyone. Secondly, I believe that iron in breast milk is much easier for the baby to digest.

NUTRITION : Here are the top five foods that I recommend you start your child on.

1} MEAT SOUP
It is a wonderful food, loaded with monounsaturated fats, vitamins and enzymes. This is the first food ever tasted Griffin. We live in a world so full of sugar, I loved something was abundant and creamy as a first taste of.

2} Bananas.
 A dream electrolyte, full of calcium, magnesium, potassium, and so on. It is very easy to meet. Simply peel, crush with a fork and serve. It is a great pleasure for children and easy to digest.




3} Carrots 
 is  the first great vegetables for baby. If you steam them, they are really easy to digest, easier than vegetables and other vegetables. They also have sweet, that children love. And they are loaded with vitamin A, beta-carotene and other vitamins and minerals ideal.

4} Pumpkins.
 I choose too soft potatoes, oatmeal and other complex carbohydrates. Pumpkins are monosaccharides and easy for children to swallow, as opposed to complex polysaccharides present in other foods. They are a great source of carbohydrates, as well as a lot of vitamins.




5} Pears
 The less acidic fruit, the pears are rich in vitamin C, vitamin K, and copper. And they are delicious.

The best thing about foods you can mix and match and a range of flavors for your kids to create

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