MORNING BREAKFAST : OPTION FOR WEIGHT LOSS
Make sure that you cook the raw meat, wash your hands and the tools you use. Keep your food health first # 1 thing you can do when cooking. In order to promote a healthy diet, you must truly know your body and know which foods work best according to your goals!
FACTS: The meal is rich in protein, complex carbohydrates, antioxidants and omega fatty acids!
What did I do:
Organic Eggs with Toast, Red Fruit Salad, Sliced Avocado
INGREDIENTS:
3 organic eggs (2 whites, a total of 1)
1 slice of organic gingerbread
Raspberries, blueberries, blackberries, strawberries, berry pomegranates (all organic)
Half of organic avocado (in slices)
1/2 cup organic onion
What is in the kitchen:
FATS: organic ghee spoon (clarified butter)
Spices: organic garlic cloves, crushed red and black pepper, Himalayas sea salt
COOKING TIPS
1.) You can use any type of vegetables or green (spinach, kale, etc.) with your eggs or side dish!
2.) whisking the eggs, add a little milk (it) for smooth eggs!
If YOU LIKE MY BLOG THEN PLEASE FOLLOW ME ON GOOGLE PLUS FOR MORE UPDATES
Make sure that you cook the raw meat, wash your hands and the tools you use. Keep your food health first # 1 thing you can do when cooking. In order to promote a healthy diet, you must truly know your body and know which foods work best according to your goals!
FACTS: The meal is rich in protein, complex carbohydrates, antioxidants and omega fatty acids!
What did I do:
Organic Eggs with Toast, Red Fruit Salad, Sliced Avocado
INGREDIENTS:
3 organic eggs (2 whites, a total of 1)
1 slice of organic gingerbread
Raspberries, blueberries, blackberries, strawberries, berry pomegranates (all organic)
Half of organic avocado (in slices)
1/2 cup organic onion
What is in the kitchen:
FATS: organic ghee spoon (clarified butter)
Spices: organic garlic cloves, crushed red and black pepper, Himalayas sea salt
COOKING TIPS
1.) You can use any type of vegetables or green (spinach, kale, etc.) with your eggs or side dish!
2.) whisking the eggs, add a little milk (it) for smooth eggs!
If YOU LIKE MY BLOG THEN PLEASE FOLLOW ME ON GOOGLE PLUS FOR MORE UPDATES
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