DIABETES

 Diabetes is  a diseases in which there is more blood sugar is present for long period. Symptoms  also frequent urination blood, increased thirst and Increase in hunger. Without treatment, diabetes can lead to many complications. Acute complications, including diabetic ketoacidosis, nonketotic hyperosmolar coma or death.  Diabetes is caused either...

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DIABETIC FOOD

The best and worst foods for diabetes starches vegetables fruit protein dairy Fats, oils and sweets drinks Food choices matter a lot when you have diabetes. Some are better than others. Nothing is completely out of bounds. Even items that would happen as "the worst" may be special occasions -. In small quantities, but that will not help the rational nutrition, and is easier...

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DIABETIC EXERCISE

DIABETIC EXERCISE In addition, there are all the traditional benefits of exercise: low blood pressure Better weight control Increase the level of good cholesterol (HDL) muscles stronger, leaner stronger bones more energy better mood sleep better stress management But before you start the exercise ... When most people with type 2 diabetes diagnosis are overweight,...

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MAKE YOUR TEETH WHITE

why do you have  yellow teeth? MAKE YOUR TEETH WHITE # To understand how to whiten your teeth, we need to know why they turn yellow in the first place. Several factors play a role, including genetics, what kind of food and drinks that you consume, and how good oral hygiene practices. A tooth is comprised of four enamel fabric, which is strong white covering that protects...

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NAILS : NATURAL WAYS TO TAKE CARE OF YOUR NAILS

NAILS : NATURAL WAYS TO TAKE CARE OF YOUR NAILS 1. Cut the nails when they get too long.  Cut the nails when they reach a point that is high for you. If not cut, if necessary, you can break or get caught on things. What's the worst things that can scratch .... like you. Take special care with nails. For the true nail care, cut the nails straight and not in a curved...

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BLACKHEADS

BLACKHEADS What are the blacks points ? The blacks points are small bumps that appear on the skin due to the hair follicles block. These bumps are called "points blacks" because the surface appears dark or black. The blacks points have a slight type of acne that usually form on the face but can also appear on the back, chest, neck, arms and shoulders. Acne affects 40 to...

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HIVES

HIVES , CAUSES , AND TREATMENT Urticaria is also called hives, swelling burst, pale red bumps or plaques (wheals) on the skin that appear suddenly - as a result of the body's reaction to certain allergens, or for unknown reasons. Hives usually cause itching, but can also burn or sting. They can appear anywhere on the body, including the face, lips, tongue, throat, or ears....

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COW MILK

COW MILK BENEFITS FOR YOUNG AND ADULTS The benefits for the health of cow milk Seems cow milk to be everywhere, and it's often done for granted, but it has many health benefits important to humans, including its ability to stimulate the immune system, reduce fat, protect the heart, prevent diabetes, destroying inflammation, build strong bones and teeth, help in weight...

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NUTRIENTS : THAT ARE REQUIRED IN DAILY LIFE

NUTRIENTS : THAT ARE REQUIRED IN DAILY LIFE The right fuel is Must for children and adolescents  for growth, learning and development. This means that children who are in need of food and drink, with lots of nutrients (protein, fiber, vitamins and minerals) and too many calories, fat or sugar - in order to ensure that they are happy, healthy and successful in the life. The...

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FRUITS : THAT BOOST YOUR ENERGY

FRUITS : THAT BOOST YOUR  ENERGY  The workouts fear because you lack energy? Do you want that magic pill to get more energy? Many people want that magic pill that will be long lasting energy. However, the production of energy in the body is affected by many factors, such as mental health and emotional well-being. The simple answer is to get more energy to focus...

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SKIN CARE : TOP 5 WAY TO MAKE YOUR SKIN GLOW MORE

SKIN CARE : TOP 5 WAY TO MAKE YOUR SKIN GLOW MORE You do not have time for intensive skin care? You can always be pampered by acing the basics. A good skin care and healthy lifestyle choices can help to delay the natural aging process and prevent various skin problems. Start with these five no-nonsense tips. 1. Protect yourself from the sun One of the most important...

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SKIN CARE : TOP 10 BEST TIPS FOR SKIN CARE

SKIN CARE : TOP 10 BEST TIPS FOR SKIN CARE 1.Moisture is revived If reduce the moisture in the air, it's time to invest in a humidifier. A regular use of humidifiers back and needed moisture to the skin in the air. Costumes For more information on the best moisturizers and what your lifestyle, you can wait for my next update soon 2. Only clean This may be a shock...

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EXERCISE ROUTINE FOR BEGINING GIRLS

EXERCISE ROUTINE  FOR BEGINING GIRLS 1} First of all prepare yourself First of all, it makes it easier to train. Your goal is now to make your muscles to emphasize your weight and preparation to deploy that stimulation program. Since you are newly added, the concept of hard work, your body responds evenest and most basic exercises equally quickly. Progress very fast....

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WEIGHT LOSE : reduce your belly fat in a week

WEIGHT LOSE : Reduce your belly fat in a week 1. WATER  it is necessary to always drink water, but it is especially important if you try to flatten the stomach. When you drink water, your body is to maintain proper fluid balance, to stop water retention (the main cause of the enlarged abdomen), established to be in the mood, it tends to reduce the diet Global food Yes,...

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